WeightLoss's

 Kathryn Mulkern would tuck into a sausage and egg McMuffin for breakfast every day before gorging on 20 McNuggets, a double cheeseburger and large fries for her dinner. The 39-year-old office worker lulled herself into thinking that skipping lunch was a healthy option. But she soon suffered from bouts of depression and anxiety as she piled on the pounds.    Sometimes she would vary her diet with the occasional Burger King meal. It was only when she visited her doctor that Kathryn was given a stark, but necessary, wake-up call. She was eating her way to an early death. The medic warned her that her blood pressure had sky-rocketed to an all-time high and her cholesterol levels were reaching dangerous levels.  Determined to do something about her poor health and obesity , she signed up to custom Keto Diet in 2019 ( *** Read more : What is Keto Diet - How to Start Keto Diet Safely ) . And 10 months later, she has lost 140 pounds and found a new obsession...

  Kathryn Mulkern would tuck into a sausage and egg McMuffin for breakfast every day before gorging on 20 McNuggets, a double cheeseburger and large fries for her dinner. The 39-year-old office worker lulled herself into thinking that skipping lunch was a healthy option. But she soon suffered from bouts of depression and anxiety as she piled on the pounds. Sometimes she would vary her diet with the occasional Burger King meal. It was only when she visited her doctor that Kathryn was given a stark, but necessary, wake-up call. She was eating her way to an early death. The medic warned her that her blood pressure had sky-rocketed to an all-time high and her cholesterol levels were reaching dangerous levels.  Determined to do something about her poor health and obesity , she signed up to custom Keto Diet in 2019. And 10 months later, she has lost 140 pounds and found a new obsession - the gym. She's lost an incredible nine stone and five pounds and dropped six dress size...

Sharon Blakemore admits she had problems with her weight, stretching back to her childhood. When the 39-year-old was still at school she had to wear men's shirts as part of her uniform to fit her 20-inch collar. By the time she was an adult, Sharon was forced to wear mens 8XL clothes to fit her size 38 frame. But when she lost both her parents to cancer within 18 months of each other, Sharon made a solemn vow to each of them that she would fight the flab. Sharon, from California says she had eaten two pies every day from the age of 15 and was a big fan of takeaways. At her heaviest, she weighed almost 530 pounds but is now just 180 pounds and a size 10.She lost total 350 pounds in just 11 months. ! Sharon celebrated her huge achievement with a tattoo that inking artists had originally told her she was too fat to have. Former shopkeeper and stay-at-home mum Sharonsaid: "I've had people that haven't seen me in years following me around the supermarket trying to w...

Sarah Cunnington, 43, from Austin, Texas, dropped from a dress size 22 to a 12, after John, six, spotted her wearing an orange t-shirt. He yelled 'mummy you could be a pumpkin' - and those words changed her life. She has spent her whole adult life trying to lose weight but nothing worked until she signed up for Custom Keto Diet. Sarah now says she couldn't feel any less like a 'pumpkin' and can't wait to show off her svelte figure this Halloween .  She said: "It was just after Halloween, we were looking at photos my friend had put on Facebook when I heard little voice over my shoulder. John looked at the photo and just said 'woo mummy you look like a big pumpkin!' . John is autistic and children can't lie at the best of times but his comment did hurt my feelings" "That was what motivated me to start Custom Keto Diet - before that I had tried everything to lose weight, but I wasn't losing anything. I was a dress size 22 and wi...

Jackie Burrows, 53, shed the weight by following Keto Diet and exercising. Ms Burrows, from Brisbane, Australia, piled on the pounds after having four children - leaving her no time to look after herself. When she hit 127kg and a size 22, the mum decided to make a change.She heard about a friend losing more than 70 pounds through Keto and decided to give it a go. She said: "I had never tried Keto or program weight loss. I didn't want to get fixed into weight loss programs and I didn't want to be noticed as a failure.After replacing her breakfast with a Keto meals  she started to see results - and eventually switched to two meal replacement drinks a day"  The mother also adopted a healthy lifestyle, increasing her exercise.  After 3 months, she lost total 80 pounds. The Australian claims to have never felt happier and is confident she will keep the weight off  Read more : Fans Fame Of Keto Diet Include Kim Kardashian, Lebron Jame, Halle Berry, Vinny Guadagnin...

A mum who was called "fat" by her own son when she tipped the scales at 285 pounds after giving birth has since shed almost half her body weight. Schauna Harshman, 35, grew up fleeing ashamed of her figure and was often teased by her peers at school, leaving her feeling like the "ugly, fat friend". The mum-of-three gained weight during her pregnancies and ate a lot of fried food, processed meals, fast food and pasta, washing it down with soft drinks. But she hit "rock bottom" and decided to make major changes to her lifestyle after her son Chase, then aged three, called her "fat" and laughed, leaving her in tears as she locked herself in the bathroom. Everything changed! Schauna said: "Almost immediately, I began researching weight loss surgery. I set up a consultation with a bariatric surgeon and we went over the options.I had to do a visit with a personal trainer to learn how working out is important. I also had to prove that ...

A dad who shed almost 98 pounds fast in an amazing transformation has become a bodybuilder.  Olly Hewitt, 36, tippled the scales at  298 pounds at his heaviest but has since spent hours training in the gym and has changed his diet. The photographer now weighs 200 pounds Olly, whose kids are aged nine and seven, is taking part in the Classic Physique category at a UK Bodybuilding Fitness Federation contest. "I’m incredibly proud," he said. "I started my weight loss journey because I never liked my photo being taken in public. My wife said that you can’t moan about being fat, either accept it or try to lose weight.I wanted to go swimming with the kids. I wouldn’t go out, on holidays I wouldn’t take my top off. I thought it was no good." The dad-to-two, from Barwell, Leicestershire, has developed an impressive muscular frame. His lean 5.4% body fat is down from more than 50%. And Olly, who has been with wife Michelle for 20 years, has ditched pasties for seve...

 As the pounds started to creep on, Gabrielle struggled to shift the weight and before she knew it she was classed as obese and had been diagnosed with Type 2 diabetes. But it was following a "mortifying" routine trip to the dentist that Gabrielle realised she needed to take drastic action and is now unrecognisable after shedding weight. The busy mum paid £11,500 for a gastric bypass after she found it “physically impossible” to sit up to spit and rinse at a dental check-up. She said: "I've always hated the dentist since I was a little girl, but this visit was particularly painful. "After the examination, I was given some pink mouth rinse to swirl around before being told to lean forward and spit into the sink. "I found it physically impossible to do. I realised then I couldn't carry on like that." Gabrielle had also been a size 12 but noticed her waistline expanding when she turned 40. Her clothes were getting tighter and tighter, and by ...

At her biggest Wendy Deacon weighed 312 pounds and was a 32 dress size.The 5ft 5inch Califronia woman decided things needed to change when she heard second hand that her daughter was worried she'd eat herself to death. Spurred into action, she embarked on a Keto Diet that would change her life, help her lost 170 pounds. You can see before -after picture below :  Wendy said: "I started gaining weight in my twenties and despite coming across as jolly and smiley, inside, I felt anything but. I desperately wanted to change but I didn’t know how. I was breathless, my joints were painful and at a doctor’s appointment where I said I was afraid of having a heart attack I was told I was pre-diabetic and at serious risk of having a stroke – and then I’d really be in trouble." She said: "I’d tried lots of fad diets in the past. Everything worked for a little while, but they were quick fixes and I could never stick to them for very long. This time around I had to t...

 As a busy working mum, Jo Collins felt powerless to stop the pounds piling on as she climbed the corporate ladder. Despite always being slim as she grew up as she spent more time achieving her ambitions to become a hotel manager 15 years ago, Jo's weight steadily increased.   And when she married her husband, Mark in 2008, she was wearing a size 22 wedding gown. Even though she was always confident at work, outside of the hotel industry Jo would hide away at home in shapeless clothes. Then, while on a trip to Center Parcs Europe in Netherlands in 2014 with Mark, and their two sons, Luke, 12, and eight-year-old Finlay, she realised she needed to change her way. She broke down at the swimming pool because she felt to self-conscious to join in with the family fun.  The 49-year-old has now shed an impressive six stone and dropped six dress sizes. Jo, from Nevada, said: “When I was bigger, it was like I had two parts of me. At work, I could hold my head up high an...