Best Way to Lose 80 Pounds in 3 Months - Success's Story

Jackie Burrows, 53, shed the weight by following Keto Diet and exercising.

Ms Burrows, from Brisbane, Australia, piled on the pounds after having four children - leaving her no time to look after herself. When she hit 127kg and a size 22, the mum decided to make a change.She heard about a friend losing more than 70 pounds through Keto and decided to give it a go.

She said: "I had never tried Keto or program weight loss. I didn't want to get fixed into weight loss programs and I didn't want to be noticed as a failure.After replacing her breakfast with a Keto meals  she started to see results - and eventually switched to two meal replacement drinks a day"  The mother also adopted a healthy lifestyle, increasing her exercise.

 After 3 months, she lost total 80 pounds. The Australian claims to have never felt happier and is confident she will keep the weight off

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