How to Lose 85 Pounds in 3 Months - Jo's Success Story

 As a busy working mum, Jo Collins felt powerless to stop the pounds piling on as she climbed the corporate ladder. Despite always being slim as she grew up as she spent more time achieving her ambitions to become a hotel manager 15 years ago, Jo's weight steadily increased.

 

And when she married her husband, Mark in 2008, she was wearing a size 22 wedding gown. Even though she was always confident at work, outside of the hotel industry Jo would hide away at home in shapeless clothes. Then, while on a trip to Center Parcs Europe in Netherlands in 2014 with Mark, and their two sons, Luke, 12, and eight-year-old Finlay, she realised she needed to change her way. She broke down at the swimming pool because she felt to self-conscious to join in with the family fun.

 The 49-year-old has now shed an impressive six stone and dropped six dress sizes. Jo, from Nevada, said: “When I was bigger, it was like I had two parts of me. At work, I could hold my head up high and be this professional businesswoman – but behind closed doors, I was shying away, hiding under baggy clothes and feeling self-conscious.I remember one occasion when I went out for my birthday, and a waitress mistook me for being pregnant. In the car home, I sobbed and sobbed – but then looked in the mirror and realised I did look it"

Habitually grabbing unhealthy food as fuel while she went about her busy working days Jo, who had her second baby, Finlay, in 2017, eventually reached her heaviest weight of  245 pounds.

She had a body mass index of 38.8, which meant she was classed as obese. Jo's confidence was also suffering because of her size. Then, in 2018, Jo finally knew she had to change when, having already struggled to keep up with the physical activities during a break at Center Parcs Europe, she was actually too self-conscious to swim.

She vowed to overhaul her life, agreeing to help a friend who had recently become a consultant for the Custom Keto Diet plan. In just 3 months Jo lost an incredible 85 pounds, keeping Sandra's support as she moved into the "maintenance stage" of her weight loss, which she says many people struggle with.

 

Jo said: “To anybody out there wanting to transform their own lives and bodies, I’d say have a chat with a consultant to find a plan that works for you, as there is no point starting something you know you won’t stick to. “Then, it’s all about getting into that mindset that food is fuel, and that you have to put the right fuel into your body. Thanks for Keto !"

 Read more : Custom Keto Diet Explained on Fox News